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Detoxification for Athletes
One of the most dangerous culprits that affects an athlete’s ability to perform at an optimal level also happens to be one of the most elusive.
Advanced Healing for Joints: The Power of Botanicals
To say there is an explosion of joint health issues is an understatement.
Living Well 100th Issue: Looking Back
On April 12th of next month I will be celebrating my 12th year in practice and also this month I am celebrating my 100th issue of this newsletter.
A New View On Weight Control
Those who have been overweight for many years often feel hopeless and helpless.
Five Most Common Vitamin and Mineral Deficiencies in Athletes
It can be a challenge to maintain an exercise routine, but getting the right nutrients can help.
Slowing Brain Aging with Vitamin B12
An important study appeared in JAMA Psychiatry in June 2016, providing additional evidence that high blood levels of vitamin B...
Important Anti-inflammatory Foods to Include in Your Diet
Losing weight is an important step toward becoming healthier. Once you’ve lost 10% of your body weight, you are instantly healthier.
The Power and Significance of Water
Modern medicine has overlooked the critical importance of proper hydration and the far reaching and devastating affects of dehydration.
Giving Testosterone a Boost
If you are a male looking to boost your testosterone levels naturally, then this article might be able to help. There is a way to elevate your...
A Broader Approach to Obesity
Overwhelmingly, research studies are delivering staggering statistics: approximately two-thirds of the American population is...
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