Losing weight is an important step toward becoming healthier. Once you’ve lost 10% of your body weight, you are instantly healthier. Green Leafy Vegetables: Swiss chard, kale, and spinach all contain inflammation-fighting antioxidants and can be prepared in numerous delicious ways. These leafy greens are high in vitamins A,C, K. Bok Choy: In addition to…Details
Welcome to Holze Wellness Center
Every Journey Begins With the First Step…
Holze Wellness Center offers Individualized/ Personalized health care from birth through your golden years, because every health issue needs a specialized treatment program. Not a one size fits all program. No two people are the same, thus no two treatment programs should ever be the same. The cause of one person’s headache is different from the cause of the next person’s headache. Holze Wellness Center offers patient specific treatment programs for the entire family to help you meet your health needs.
We believe your body should work! If it is not working properly, there is a reason, an imbalance, and only by treating the cause of the imbalance (not just the apparent symptoms) can you really be healthy. In treating the source of the problem, we deal with several fundamental factors. They are structural, chemical, and mental sides of health – The Health Triangle. If any side of the Health Triangle is altered, the other two sides are hindered. And conversely, health does not return until all three sides are in balance.