If you are a male looking to boost your testosterone levels naturally, then this article might be able to help. There is a way to elevate your testosterone levels and protect against disease by consuming a low-glycemic, antioxidant rich diet; exercising with intensity; and taking key nutritional supplements that boost testosterone while lowering the enemy…
For the past few decades, there has been considerable concern regarding the number of prescription drugs taken by the elderly population in he U.S. The number of drugs prescribed to those over 65 years of age has grown considerably in the past 25 plus years. Almost 90 percent of seniors took at least one prescription…
Is salt good or bad for us? The answer to this question is not so simple. Sodium and chloride are both vital minerals, used for nerve transmission/impulse conduction, fluid balance and muscle contraction. Not having enough sodium will cause hyponatremia, a life threatening condition that occurs when someone sweats out too much sodium, or drinks…
Detoxification is a health term in the public domain that specifies the body’s innate process of removing or altering metabolic wastes and acquired toxins, so the body can perform its life processes unencumbered by detrimental elements and disruptive molecules. Thus detoxification is the body’s natural process to “recycle” or “take out the trash.” The best…
My Father and I have been treating Lyme and its co-infections for a number of years now. I would say that approximately half of my patients have either lyme and/or one or a number of its co-infections. I use Applied Kinesiology along with lab work from IgeneX labs to determine and confirm the diagnosis of…
Cancer statistics are reaching staggering proportions. According to the World Health Organization, 1-in-2 men and 1-in-3 women are destined to develop some form of cancer in their lifetime. An article in Pharmaceutical Research states that “cancer is a preventable disease that requires major lifestyle changes. Only 5-10 percent of all cancer cases can be attributed…
There has been a great deal of research on Vitamin D levels and their impact on health; optimal levels have been correlated with a reduced risk of developing numerous conditions. For example, Vitamin D increases the intestinal absorption of calcium and phosphorus, women with higher vitamin D levels have a lower risk of developing cancer,…
To say there is an explosion of joint health issues is an understatement. With an aging population of baby boomers, the U.S. will likely see an even greater demand for anti-inflammatory and painkilling substances in the near future. This will create problems. Most over the counter and prescription drugs can be dangerous when used long…
On April 12th of next month I will be celebrating my 12th year in practice and also this month I am celebrating my 100th issue of this newsletter. Looking back over the past 12 years I have written on so many topics in hopes to keep my readers current with the health topics that are…
Those who have been overweight for many years often feel hopeless and helpless. Despite this sentiment, each December 31st, millions of people resolve to lose weight and get in shape. The resolution typically fails for deeper reasons than most people think. Many think they are compromised by a weak will. Many think they are food…